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Nervous patients

Dental anxiety is real: what actually helps

If you have been putting off the dentist for years, you are in ordinary company and there is nothing to be embarrassed about. What helps depends on what specifically you dread.

By Dr. Ken Goodwin, DMD6 min readUpdated

The short answer

Tell the dental team what worries you before your appointment: an injection, noise, gagging, cost or not knowing what will happen. Ask for an explanation of the visit and agree on a way to request a pause. The right comfort plan depends on the person and the treatment.

A hygienist putting a young patient at ease at Park Place Dental

Make the first call easier

You can say: “I have put off dental care because I feel anxious. I would like to understand what will happen at the first appointment and discuss ways to make it manageable.” You do not need to explain every previous experience to request that conversation.

If a particular sound, position or procedure has been difficult, mention it. Ask what can be arranged before arriving rather than assuming a specific accommodation is available.

Questions you can bring

  • Can you explain the next step before starting it?
  • What signal can I use to ask for a pause?
  • Which parts of this appointment are an assessment and which are treatment?
  • How will discomfort be managed?
  • Can we discuss the estimate before scheduling treatment?

Sources and further reading

Ask about comfort without assuming sedation

Local anesthetic and sedation are different. If you want to discuss sedation, ask the practice which options it provides and whether another provider is needed. Do not take medication for an appointment without discussing it with the treating clinician.

A laser may be an option for some care, but it is not a universal solution to anxiety or a guarantee that you can avoid numbing.

Returning after a long gap

Begin by arranging an assessment. Ask the dentist to explain what needs attention, what choices you have and which stages can be scheduled separately. An online article cannot determine how much treatment you need.

Call Park Place Dental at (662) 728-8171 to discuss an appointment in Booneville. If you are in pain, say so when calling so the team can discuss the appropriate next step.

Originally attributed to Dr. Ken Goodwin, DMD. Updated by the practice editorial team. This article is general information, not a diagnosis or a treatment plan for your particular situation. For advice about your own teeth, call the practice on (662) 728-8171.

Questions

  • Discuss a pause signal before treatment starts and tell the team when you need a break.

  • Ask what the appointment includes. You can discuss recommendations, alternatives and costs before agreeing to subsequent treatment.

  • Ask the office which comfort options are available and suitable for you. Do not assume a particular form of sedation is offered.

Call the practice on (662) 728-8171. We would rather talk it through than have you guess.

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